Our Mission:

To provide the most realistic and practical life-saving self defense training possible, which enables military, law enforcement, and law-abiding citizens to defend themselves against multiple assailants and other threats.

(631) 226-8383

711 North Wellwood Ave
Lindenhurst, NY 11757

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Modern Warrior
Modern Warrior

Modern Warrior Self Defense Courses

Martial Arts Courses     •    Self Defense Courses     •    Law Enforcement Courses

Instructor Level Programs     •    School Safety Seminars

Our short-term, single day classes are a great way to get topic-specific training that is both easy to learn and highly effective. None of these classes require any previous self-defense training, yet the tactics and techniques are designed to be employed by even the most highly trained individuals. That makes these classes a perfect choice for both novices and experts alike!

Almost all our seminars are available as private classes for your group, with training on-site here at the school or at a location of your choice.

*****Please note that below pricing applies to most 4 hour classes/seminars that are offered and scheduled by Modern Warrior as part of our yearly training calendar. A minimum of 5 students is required for these classes to take place. Please refer to class specific flyers for actual pricing. The pricing listed below is not applicable to private, one-on-one training, or to classes scheduled for a private group.*****

$50 per person; $46 each for groups of 2 or more
Seniors, LEO/Military/Veterans pay just $45, and groups of 2 or more just $41 each.
Modern Warrior Students : $35 per person

Ask about discounts for groups of 4 or more!
Advance Registration, with a 50% Deposit Method, IS Required
Deposits are forfeited if notice of cancellation is not received at least 72 hours before the class

Take advantage of our student loyalty program; take 7 seminars and the 8th is on us!

Short Term Programs and Seminars


Saturday Seminar (4 hours)

Car thieves have adapted to technological advances in security alarms, chip-integrated ignition switches, and engine cutoff devices — by becoming more violent. Turn the tables on a would-be attacker.

Click here to read more about our Anti-carjacking Seminar

Breaking Holds

Seminar (4 hours)

When someone puts both hands on you what do you have? A Free Shot! Learn how to break out of a hold and when to exploit a grab.

Click here to read more about our Breaking Holds Seminar

Cane/Umbrella Self Defense

Seminar (4 hours)

These tools are both convenient to carry and sneaky to use. We promise that after this class, you will never look at a rainy day in quite the same way...Great class for senior citizens!

Click here to read more about our Cane/Umbrella Seminar

Chin Na

Seminar (4 hours)

What is Chin Na? you ask...Chin Na is grappling concepts and joint manipulation, originating from the mountainous areas of Southern China. It minimizes, and often eliminates, the need for extensive footwork during a confrontation. Economy of Movement, a principle of Bo Fung Do, is the central theme of this class. Learn tricks to make every move count!.

Click here to print/view a flyer for 2017 Chin Na Class - Saturday, January 21st from 3-7pm

Combat Physio-Kinetics

Seminar (4 hours) or Full Day/Multi-Day Course

An overriding theme behind all Modern Warrior training! Physio-kinetics is the science of controlling an assailant's natural balance and motion, and using the fundamentals of human anatomy to your benefit during a confrontation!

Click here to print/view a flyer for 2017 4 Hour Combat Physio-Kinetics Seminar - Saturday, September 23rd from 5-9pm

Confined Area Safety & Survival Tactics (CAST)

Seminar (4 hours)

Learn to WIN in tight narrow spaces such as a hallway, elevator, etc. The bulk of the Confined Area Safety/Survival Tactics (CAST) seminar will be held in our private bus equipped with bus and airline seats. Ideal class for those Law Enforcement Officers, Air Marshalls and Military.

Click here to read more about our CAST Seminar

Confronting Multiples

Seminar (4 hours)

Exciting and intense, this class instills the ability to be the calm in the center of the chaos. Understanding the "wolf pack" mindset provides you with important tools, tips and tricks for fighting and winning against crowds, gangs, and teams of bad guys.

Click here to read more about our Confronting Multiple Assailants Course

Click here to print/view a flyer for 2017 Confronting Multiple Assailant Class - Sunday, February 12th from 1-5pm

Environmental Simulation

Seminar (4 hours)

Good guys don't get to say 'if and when' a fight occurs. Prepare yourself to WIN on slippery ground. Battle through adverse environmental conditions such as rain, wind and snow! (Participants are advised to bring a towel and a dry change of clothes)

Click here to read more about our Environmental Simulation Seminar

Click here to print/view a flyer for 2017 Environmental Simulator Room Class - Saturday, July 1st from 2-6pm *prerequisites are required for enrollment*

Saturday Night Seminar

Female Self Defense Courses

Women age 12 and up learn how to WIN against a bigger, faster stronger attacker. Course options include 4 Week and 8 Week Female Self Defense Courses, & free four hour Rape Prevention and Female Conditioning Classes.

Click here to read more about our Female Self Defense Courses

Flashlight Keychain Self Defense

Seminar (4 hours)

Protect yourself with this legal and extremely effective self defense device, and even collect DNA!

Click here to read more about our Flashlight Self Defense Keychain Seminar

Click here to print/view a flyer for 2018 Flashlight Keychain Self Defense Class - Saturday, February 24th from 2-6pm

Gun Defense

Seminar (4 hours)

Defend yourself against an armed gunman. Seminar will include techniques for handguns and long guns.

Click here to read more about our Gun Defense Seminar

Home Defense Tactics

Seminar (4 hours)

Home Invasions are on the rise and you, the homeowner, have a HUGE tactical advantage, as long as you are properly prepared. This course will cover tactics, strategies and techniques to defend yourself and your loved ones against this intrusive crime.

Click here to read more about our Home Defense Seminar

Hostage Tactics

Seminar (4 hours)

***prerequisites are required for enrollment***

A new addition to the list of classes offered by Modern Warrior! Learn how to defend yourself against a variety of hostage situations, including having a firearm held against your head (or the head of a loved-one), being dragged by an attacker, and much more!

Click here to print/view a flyer for 2018 Hostage Tactics Class : January 27th from 1-5pm

**Attendence in this class is mandatory for admission into our Advanced Hostage Tactics Courses (Dates TBA Soon)**

Improvised Weapons

Seminar (4 hours)

This course is chock full of techniques that can be executed with everyday items such as laptops, water bottles, books, cell phones, magazines and tweezers - just to name a few.

Click here to read more about our Improvised Weapons Seminar

Instinct Development

Seminar (4 hours)

Fractions-of-a-second can make all the difference in the world in a real fight!! This intense four hour seminar will hone your sensory awareness and reduce your reaction time.

Click here to print/view a flyer for 2017 3 Hour Instinct Development Class : Saturday, April 8th from 5-8pm

Knife & Edged Weapons Defense

Seminar (4 hours)

Practical knife & edged weapons defense system. Covers variety of angles and types of attack. Tactics applicable to various edged weapons, including box cutters, broken bottles, scissors, and so on.

Click here to read more about our Knife Defense Seminar

School Safety Seminars

Seminar (ranging from 2-4 hours)

Is your school district prepared to handle bullying? Fights? Violent armed intruders? Modern Warrior has programs for educators at all levels to handle stressful incidents in the classroom - and even on the bus!

Click here to read more about our School Safety Seminars

Tactical Jaw & Limb Control

Seminar (4 hours)

Use the concepts of Physio-Kinetics, influencing your opponent's natural balance and motion, to greatly enhance your other self-defense skills. Use minimal energy to transition to offense or simply and quickly take an opponent down.

Click here to read more about our Tactical Jaw and Limb Control Course

Tactical Groundfighting

Seminar (4 hours)

When you hit the ground, the fight isn't over - it's just beginning! Digest the safest ways to fall, land and get up. Blocks, strikes, kicks, and more will be covered so that you can become a devastating force from a horizontal position.

Click here to read more about our Tactical Groundfighting courses

Click here to print/view a flyer for 2017 2.5 Hour Tactical Groundfighting Class - Assailant on Top (a Pinned Throws/Throws from the ground class) - Monday, August 14th from 7-9:30pm

8 Week Co-Ed Self Defense Course : Environments!(SD202)

8 consecutive weeks, typically runs during warm weather months

Yes, you can defend yourself in an elevator, on a plane, in your home, and in the rain! This intense course will give you options and strategies to capitalize on your environment. Excellent complement to FSD 102: 4 Week Female Self Defense Course: Improvised Weapons Focus and FSD103: 4 Week Female Self Defense: Weapons Defense Focus Click here to read more about Female Self Defense Courses offered at Modern Warrior.

*Previous training in our ongoing martial arts program, completion of a multi-week course, or participation in minimum of three seminars is required for admittance.

Class content is appropriate for ages 16 and up.
$195 with advanced registration; $225 at the door with a $50 deposit required upon registration.
Sign up with a friend and you both will save $10!
MWS PRICE: $125 in advance, $150 at the door with a $50 deposit upon registration.
Click here to read more about our Female Self Defense courses